It is becoming clear that fat is not our enemy. Do not eat "low fat" anything - we need fat in our diet.
Right now, I am listening to BBC News - the Government is demanding that saturated fats need to be removed from our diets. All sorts of food manufacturing corporations are co-operating from Asda to Chocolate companies. We are going to be exposed to even less fat than we get now.
Our meat is constantly trimmed, our milk and dairy products are distorted into low fat consumer products that millions of dutiful citizens consume "for health". Our Government is destroying our health!
Rebel! Eat fat - lots of it - and live long.